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Thursday, October 1, 2020

Jaga Badan Tetap Fit Selama Pandemi Corona

Aturan 1: Fokus Kembali pada Dasar-DasarSulitkah menjaga agar badan Fit Selama Pandemi Corona? Tidak, Anda tidak perlu melakukan...

Pentingnya Istirahat Untuk Membangun Otot

Berlatih setiap hari, bahkan pagi dan sore namun otot tidak berkembang? Mungkin istirahat anda kurang.Manusia butuh tidur agar keesokan harinya pikiran dan tubuh jadi...

Kesalahan Latihan Kardio

Jika Anda sudah menjalani latihan kardio secara rutin namun belum juga mendapatkan hasil. Berikut adalah 5 kesalahan kardio yang mulai saat ini harus Anda...

Risiko Olahraga saat Perut Kosong

Olahraga saat perut kosong memiliki beberapa efek negatif bagi kesehatan, yaitu:Meningkatkan risiko terjadinya...

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Cara Alami Mengencangkan Payudara

Siapa yang tidak ingin memiliki payudara yang kencang. Kami rasa setiap wanita menginginkan hal tersebut. Hal tersebut terbukti dengan banyaknya wanita yang...

Manfaat Diet Ketogenik

Diet ketogenik pertama kali diperkenalkan oleh dr. Gianfranco Cappello, seorang profesor dari Universitas Sapienza di Italia.Dalam penelitiannya,...

3 Komponen Utama Dalam Diet

OK, jadi ini adalah 3 Komponen Utama Dalam Diet untuk membangun otot yang baik.ProteinSelain...

Kai Greene Terima Undangan Olympia 2020?

Banyak sumber mengkonfirmasi Kai Greene menerima undangan khusus untuk Mr Olympia 2020 tetapi akankah ia bertanding?Telah dikonfirmasi bahwa...

Ronnie Coleman, 8X Mr Olympia Tengah Menjalani Perawatan

Ronnie Coleman juara 8X Mr Olympia kini tengah terbaring di rumah sakit untuk menjalani perawatan dan membutuhkan operasi.Ronnie...

Latihan Chest di Rumah

Bisakah latihan chest di rumah? Bisa. Tidak bisa dipungkiri bahwa latihan chest adalah favorit banyak orang.Bahkan saking favoritnya,...

Diet Keto Dapat Sebabkan gangguan Pencernaan

Sebenarnya bukan hanya diet keto saja, perubahan apa pun pada pola makan harian Anda bisa berpengaruh...

Diet Keto Untuk Siapa Saja?

Risiko diet keto umumnya berkaitan dengan ketosis dan efeknya pada perubahan kerja metabolisme secara drastis. Berdasarkan pertimbangan...

Menu Diet Keto Untuk Sehari-hari

Hal yang penting diingat dalam menyiapkan menu diet keto ialah pembagian antara karbohidrat, protein, dan lemaknya: 75% lemak,...

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Korean Chicken Noodle Soup

https://www.youtube.com/watch?v=5Ceg1QN56p0

Duo’s Epic Win Will Be Commemorated with Yacht Photoshoot

People live better in big houses and in big clothes. I try to contrast life today is full of contrast. We have to change!...

Alice Pattinson Has Been Designing Clothes for Over 40 Years

People live better in big houses and in big clothes. I try to contrast life today is full of contrast. We have to change!...

Shock: Blockbuster Filmmaker Bruce Knox Comes Out as Transgender

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Oscar’s Best Winning Actresses All Had a Pijama Party on Sunday

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Major Network is Anouncing Another Modelling TV Show This Fall

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Before Concert Therapy: Breathtaking Barbados Snorkeling Experience

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Mary & Josh Win Grammys Newcommers of the Year With Their Debut Album

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Sarah Brooke Shows Off Her Stunning Body in Concert at Wembley Arena

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These Guys Are Making More Money than Anybody Could Have Ever Guessed

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Music in Your Home: Premium Sound Systems Offer Astounding Quality

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Buzz: Megan Ryan Gets an Emmy Award on Her 25 Year Old Birthday

People live better in big houses and in big clothes. I try to contrast life today is full of contrast. We have to change!...